NLP Techniques Anyone Can Use -People Building vPodcast

Here is a lovely simple submodality exercise that I got from my friend Roger Ellerton. It works of shifting the background and foregrounds of vision, feelings and sounds.

I think potentially this is a really powerful technique for helping put negative stuff into a better, more helpful perspective.

Have a go and see what you think.

Summary
Name
Gemma Bailey
Website
Job Title
Company Director
Company
PeopleBuilding
Address
Hemel Hempstead,Hertfordshire