Make Time to Meditate (or whatever else floats your boat) Podcast

This podcast is all about the benefits of meditation and taking time to be still in the way that suits you best.

Making time to meditate is not essential. You will not starve without it, you will not suffocate without it and you will not dehydrate without it. It is not essential in your survival as a human being.

However if you want to function better, feel better and achieve more then it might be something worth factoring into your routine.

Summary
Name
Gemma Bailey
Website
Job Title
Company Director
Company
PeopleBuilding
Address
Hemel Hempstead,Hertfordshire
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