Hour of Power is Tony’s 3-Step process designed to help you create rituals for sustainable success. A daily ritual of physical and emotional conditioning, Hour of Power will not only allow you to face whatever the day might hold, but also orient you toward your goals and toward the extraordinary life you deserve. People Building… READ MORE
In this episode Gemma teaches you how to get in contact with your unconscious and have better communication with your own mind. Using these techniques you may be able to jolt your mind into finding things that have been misplaced or to find the answer to questions that relate to emotional issues. People Building provide… READ MORE
Today I will produce the last ever episode of the People Building podcast. In the 5 years I have made the show, there has been over 1 million recorded downloads which is pretty immense! It’s been great fun to do and I hope that my contribution to the NLP and Hypnotherapy community is valued in… READ MORE
It’s interesting how our language and words can have such a huge impact. But when you really think about it, words are just labels. Without their meaning they are just a series of letters that go together to make a sound, without the sound they are just shapes and symbols, yet these little insignificant shapes… READ MORE
You need drama in your life. You need it because if you do not have it, you’ll go off and unconsciously create it in the worst possible ways. Finding problems that do not exist, manifesting illness, causing rows and arguments. If you do not create your drama in your life that motivates, inspires and drives… READ MORE
Rapport comes and goes. There’s a misunderstanding that once you have developed it, that’s it. No further rapport building is required and one can simply forget about it. Wrong! Like What You See?
Sometimes overcoming challenges is easy – and sometimes less so. A great strategy for taking control of challenges is to do the absolute opposite of trying to get rid of it and instead study the skills you need and use in order to create it. Forget about getting rid of problems. Instead rudely interrupt them.… READ MORE
Think positive and always look on the bright side. Focus on what you want. Whatever you think about the universe will send your way. Your thoughts become things. Rubbish. Find out why in this show! Like What You See?
In this podcast we explore ways in which we can relax and allow our minds to be suggestible without using deep hypnosis. Plus there is a question from Gemma about Common Purpose…. Like What You See?
These days we are bombarded with rewards. There was a time when rewards were for children and stickers on a star chart but now rewards have crept into the adult world. Does having a reward always lead you to behaving in the best possible way or are you better off going without? Find out in… READ MORE
Sometimes us human beings are so shaped and influenced by our will and desire to succeed and make good of every situation that life throws at us, we forget that there is a real reward and skill in letting go and moving on. Like What You See?
This podcast will teach you that there are many things that can be grieved-from a lost relationship to a situation. Plus there are some simple strategies to help you manage the effects of grief and to keep faith that you will come out the other side of it. Like What You See?
If knowledge is power, what is not knowing? The answer is even more powerful! Why? Listen to the show and all will be revealed. Like What You See?
Although there has been a theme of talking about how I have come to use NLP in the pub, can I just point out that this is not my regular office! This podcast looks at an accidental anchoring and the result it achieved. Like What You See?
Yes it is a metaphor! If you get it I’d love to know so whiz and email over to email@example.com, pop you comment below (if you’re listening on the website) or add your two-pennies worth on my facebook – hypnogem if you need to look me up. Enjoy! Like What You See?
Do you spend too much time in your own head? Well that’s where all the problems are! Listen to this podcast to discover the benefits of being outside. Like What You See?
Are you stressed out? Perhaps it’s time to take back the reins of your life instead of being pulled along and hoping for the best. A life without any stress whatsoever would be dull! Stress is our natural way to respond to challenges in life. However, a lot of the stress in our lives is… READ MORE
We all possess some level of this important emotion already. Even if there are trust issues currently in your life there are certain things that you can continue to trust. This podcast explores the relationship between what we trust externally and what is going on for us internally. Like What You See?
Set a Goal? FAILED? Maybe it wasn’t realistic. You might have had all the will in the world but if it wasn’t realistic it was never going to be possible. Here we find out what it really means to “get real.” Like What You See?
This podcast explores some of the many ways in which NLP can be used to maximise your team and the spirit of it! Like What You See?
In a slightly over tired podcast, Gemma tells us the 7 traps we can set for ourselves when embarking on the road of success. Like What You See?
This podcast explores the ways in which we can manipulate our problems using time, space and energy. Simply by being a little more savvy with your language, you can put your problems in the past and illuminate your future with happiness and success. Like What You See?
This podcast is all about the benefits of meditation and taking time to be still in the way that suits you best. Making time to meditate is not essential. You will not starve without it, you will not suffocate without it and you will not dehydrate without it. It is not essential in your survival… READ MORE
Want to get slick at life? Want to save yourself time and energy so that you can do better things? Then this is the show for you. It’s time to Streamline! Like What You See?
With the help of a previously written article, Gemma explore the way in which you can state your New Years resolutions to really make them work. There is also a session of hypnosis at the end of the show to get you all set for 2011. Like What You See?
In this podcast Gemma explores the reasons why human beings are drawn towards fatty foods and uncovers the techniques that can be used to overcome fat cravings. The perfect antidote to the festive food and alcohol that might be about to start expanding your waistline! Like What You See?
I have a VERY USEFUL free book for you: “77 Habits of Highly Successful Coaches” AND free membership to the Academy of Professional Coaching with the option to attend a free two-day seminar (which is £299 + vat to non-members.) Go to www.TheAcademyOfProfessionalCoaching.com and fill in your name and email and then on the second… READ MORE
In this podcast Gemma talks about the ways in which hypnosis and NLP can be used to target IBS and alleviate the symptoms. There is also a relaxation session aimed to settle tummies and have everything working internally just as it should And…. I have a VERY USEFUL free book for you: “77 Habits of… READ MORE
We take a look at what you gain when you learn to forgive and what you lose if you do not. We also go through the main points of the NLP forgiveness model to help you forgive all those scallywags that wronged you in the past. Our relaxation session focuses on forgiving those who trespassed… READ MORE
Yes it’s true it is the final video podcast but worry not, if you are a member of the People Building Members club you’ll soon be getting a video in your membership pack! If you haven’t signed up for this already, head over to www.specialofferfromgemma.com and enjoy 30 days free membership. Like What You See?
In our new format podcast, Gemma gives advice for ways in which you can increase the degree of love you express as well as hints and guides for how and when to express love. The relaxation continues the theme and is designed to help you get in touch with your ability to love more. Like… READ MORE
Find out 3 three things that will help you set your mind into attraction mode. Whether that means sending out attraction waves or simply having the right attitude to have a better time in life. Like What You See?
In this show Gemma reveals the results of her “personality disorder test” and gives hints and tips from the world of NLP to help whose who have a genuine diagnosis – not like the one she received online! Plus there is an update on the shows stats and our progress towards quarter of a million… READ MORE
Here is a lovely simple submodality exercise that I got from my friend Roger Ellerton. It works of shifting the background and foregrounds of vision, feelings and sounds. I think potentially this is a really powerful technique for helping put negative stuff into a better, more helpful perspective. Have a go and see what you… READ MORE
In this show Gemma discovers a link between the NLP presuppositions and some Buddhist anecdotes about guilt. She also highlights the occasions when guilt is unjustified and being used as a weapon to manipulate. Plus there is some baaaddd feedback about the show on http://itunes.apple.com/us/podcast/people-building/id268279301 and apparently Gemma is starting a cult! If you’d like… READ MORE
If you want to learn a new skill, you must put yourself in a situation where you HAVE TO learn. It’s the best way to accelerate your ability to pick up new stuff. So if you want to learn a new language, go to that country and start talking to people, listen to their music.… READ MORE
Using a very simple process, Gemma teaches an NLP language pattern to help you overcome resistance when selling. Now selling doesn’t just apply to used cars salesmen! You are all selling everyday- selling the idea to your boss that you should leave half an hour early today, selling the film you want your partner to… READ MORE