It’s All Unconscious – People Building Video Podcast

In this episode Gemma teaches you how to get in contact with your unconscious and have better communication with your own mind. Using these techniques you may be able to jolt your mind into finding things that have been misplaced or to find the answer to questions that relate to emotional issues. People Building provide… READ MORE

The Final Show

Today I will produce the last ever episode of the People Building podcast. In the 5 years I have made the show, there has been over 1 million recorded downloads which is pretty immense! It’s been great fun to do and I hope that my contribution to the NLP and Hypnotherapy community is valued in… READ MORE

If You Don’t Ask, you Don’t Get!

I love the whole idea of the phrase ‘If you don’t ask then you don’t get’ as it is literally that simple! In my past experiences there are times when things just seemed to click into place with very little or almost no effort on my behalf what so ever – But how can you… READ MORE

The Power of Words

It’s interesting how our language and words can have such a huge impact. But when you really think about it, words are just labels. Without their meaning they are just a series of letters that go together to make a sound, without the sound they are just shapes and symbols, yet these little insignificant shapes… READ MORE

The Dramatic NLP Podcast!!!!

You need drama in your life. You need it because if you do not have it, you’ll go off and unconsciously create it in the worst possible ways. Finding problems that do not exist, manifesting illness, causing rows and arguments. If you do not create your drama in your life that motivates, inspires and drives… READ MORE

The Podcast with Lack of Rapport

Rapport comes and goes. There’s a misunderstanding that once you have developed it, that’s it. No further rapport building is required and one can simply forget about it. Wrong!

A Master Practitioner of Problems

Sometimes overcoming challenges is easy – and sometimes less so. A great strategy for taking control of challenges is to do the absolute opposite of trying to get rid of it and instead study the skills you need and use in order to create it. Forget about getting rid of problems. Instead rudely interrupt them.… READ MORE

Away From Podcast

Think positive and always look on the bright side. Focus on what you want. Whatever you think about the universe will send your way. Your thoughts become things. Rubbish. Find out why in this show!

Free Download – Awakened Trance

In this podcast we explore ways in which we can relax and allow our minds to be suggestible without using deep hypnosis. Plus there is a question from Gemma about Common Purpose….


You know I never wanted to become that person that says “There comes a point in life when…” because I heard so many adults say that when I was younger. It was a sure sign that they were old and I was young. In this podcast we explore the ways in which we can deal… READ MORE

You Are Rewarded

These days we are bombarded with rewards. There was a time when rewards were for children and stickers on a star chart but now rewards have crept into the adult world. Does having a reward always lead you to behaving in the best possible way or are you better off going without? Find out in… READ MORE

Letting Go and Moving On Free Podcast

Sometimes us human beings are so shaped and influenced by our will and desire to succeed and make good of every situation that life throws at us, we forget that there is a real reward and skill in letting go and moving on.

The “Getting Help” Podcast

After a while, it’s easy to get used to doing stuff alone – and doing it well. In some ways when you then have to start delegating to others it can be difficult to let go and see them doing things in a totally different way to how you would do it. In this podcast… READ MORE

Getting Grief

This podcast will teach you that there are many things that can be grieved-from a lost relationship to a situation. Plus there are some simple strategies to help you manage the effects of grief and to keep faith that you will come out the other side of it.

Not Knowing is Power.

If knowledge is power, what is not knowing? The answer is even more powerful! Why? Listen to the show and all will be revealed.

A Podcast for Using NLP with Others

Although there has been a theme of talking about how I have come to use NLP in the pub, can I just point out that this is not my regular office! This podcast looks at an accidental anchoring and the result it achieved.

Pickled Eggs Podcast

Yes it is a metaphor! If you get it I’d love to know so whiz and email over to gemm@peoplebuilding.co.uk, pop you comment below (if you’re listening on the website) or add your two-pennies worth on my facebook – hypnogem if you need to look me up. Enjoy!

The Podcast, Outside

Do you spend too much time in your own head? Well that’s where all the problems are! Listen to this podcast to discover the benefits of being outside.

The Podcast of Stress

Are you stressed out? Perhaps it’s time to take back the reins of your life instead of being pulled along and hoping for the best. A life without any stress whatsoever would be dull! Stress is our natural way to respond to challenges in life. However, a lot of the stress in our lives is… READ MORE

The Podcast of Trust

We all possess some level of this important emotion already. Even if there are trust issues currently in your life there are certain things that you can continue to trust. This podcast explores the relationship between what we trust externally and what is going on for us internally.