The Realistic Podcast

Set a Goal? FAILED? Maybe it wasn’t realistic. You might have had all the will in the world but if it wasn’t realistic it was never going to be possible. Here we find out what it really means to “get real.”

Team Work!

This podcast explores some of the many ways in which NLP can be used to maximise your team and the spirit of it!

All in the Nick of Time

This podcast explores the ways in which we can manipulate our problems using time, space and energy. Simply by being a little more savvy with your language, you can put your problems in the past and illuminate your future with happiness and success.


Want to get slick at life? Want to save yourself time and energy so that you can do better things? Then this is the show for you. It’s time to Streamline!

New Year New Rules Podcast

With the help of a previously written article, Gemma explore the way in which you can state your New Years resolutions to really make them work. There is also a session of hypnosis at the end of the show to get you all set for 2011.

Getting Fat

In this podcast Gemma explores the reasons why human beings are drawn towards fatty foods and uncovers the techniques that can be used to overcome fat cravings. The perfect antidote to the festive food and alcohol that might be about to start expanding your waistline!


I have a VERY USEFUL free book for you: “77 Habits of Highly Successful Coaches” AND free membership to the Academy of Professional Coaching with the option to attend a free two-day seminar (which is £299 + vat to non-members.) Go to www.TheAcademyOfProfessionalCoaching.com and fill in your name and email and then on the second… READ MORE


In this podcast Gemma talks about the ways in which hypnosis and NLP can be used to target IBS and alleviate the symptoms. There is also a relaxation session aimed to settle tummies and have everything working internally just as it should And…. I have a VERY USEFUL free book for you: “77 Habits of… READ MORE

Giving Forgiveness

We take a look at what you gain when you learn to forgive and what you lose if you do not. We also go through the main points of the NLP forgiveness model to help you forgive all those scallywags that wronged you in the past. Our relaxation session focuses on forgiving those who trespassed… READ MORE

The Final Video Podcast

Yes it’s true it is the final video podcast but worry not, if you are a member of the People Building Members club you’ll soon be getting a video in your membership pack! If you haven’t signed up for this already, head over to www.specialofferfromgemma.com and enjoy 30 days free membership.

Give More Love

In our new format podcast, Gemma gives advice for ways in which you can increase the degree of love you express as well as hints and guides for how and when to express love. The relaxation continues the theme and is designed to help you get in touch with your ability to love more.

Me and My Personality Disorders

In this show Gemma reveals the results of her “personality disorder test” and gives hints and tips from the world of NLP to help whose who have a genuine diagnosis – not like the one she received online! Plus there is an update on the shows stats and our progress towards quarter of a million… READ MORE

NLP Techniques Anyone Can Use -People Building vPodcast

Here is a lovely simple submodality exercise that I got from my friend Roger Ellerton. It works of shifting the background and foregrounds of vision, feelings and sounds. I think potentially this is a really powerful technique for helping put negative stuff into a better, more helpful perspective. Have a go and see what you… READ MORE

Ease My Guilty Mind

In this show Gemma discovers a link between the NLP presuppositions and some Buddhist anecdotes about guilt. She also highlights the occasions when guilt is unjustified and being used as a weapon to manipulate. Plus there is some baaaddd feedback about the show on http://itunes.apple.com/us/podcast/people-building/id268279301 and apparently Gemma is starting a cult! If you’d like… READ MORE

Hypnotic Sales Skills

Using a very simple process, Gemma teaches an NLP language pattern to help you overcome resistance when selling. Now selling doesn’t just apply to used cars salesmen! You are all selling everyday- selling the idea to your boss that you should leave half an hour early today, selling the film you want your partner to… READ MORE