Losing weight can feel like an uphill battle. Little did I know, until I became a hypnotherapist and started working with clients in my therapy clinic in Hemel Hempstead, that there are countless reasons why people struggle with shedding those […]
Post Traumatic Stress Disorder
PTSD usually occurs after a person has been exposed to a situation which threatens great physical danger or when physical harm occurs (to themselves or to another). Such events could include incidents witnessed or experienced in operations that took place […]
Improving Confidence Using Hypnotherapy
Why is it that some people seem to be naturally more extroverted than others? Those who seem to relish the limelight and speak out with confidence and ease, tend to appear more comfortable with themselves and radiate towards other much […]
The Pursuit of Change
In this article, we will discuss how changed is possible even when you think it isn’t!
Take Control of Bad Habits and Magical Hypnosis
The topic today is all about stopping those compulsions and taking control of feeling better, about giving up those bad habits and this is in response to an e-mail from someone who sent in a great big list of things […]
When Relaxation Isn’t Enough
Hypnotherapy training offers those who want to work with clients in a truly magical way, the ability to do so. Using hypnotherapy, we can help others overcome a vast array of problems with ease and speed. In this world, which […]
Tuning into Your Funny Feeling
If you’re someone who is new to (for example) NLP, it takes a while to begin trusting your gut feeling; or to tune into it; or to realise that you even have one. It takes time because you need to […]
When Regression is Wrong
Years ago, I had a client who came to see me because she wanted to have a session of age regression hypnotherapy. She wanted to find out if her father had sexually abused her as a small child. She had […]
Preparing for Smoking Cessation
The are no fixed rules as to how to prepare a client for a session to quit smoking. You need to work with each client as an individual and find out what instinctively feels like the right route forward for […]
When Hypnotherapy is Disempowering
As a hypnotherapist, it is easy to get sidetracked by the suggestions we give, the depth or the trance and the effectiveness of our post hypnotic suggestions. However, just as important as informing the client about what they hypnotherapeutic experience […]
