Trying to get to sleep will often get in the way of it “just happening” as the process of drifting off to sleep is something that can rarely be willed. This audio contain suggestions to allow the sleep to creep up unawares upon you and to allow them to drift easily and gently back off to sleep again if you wake before your needed time to rise.
One Reply to “Sleep Audio”
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If you can’t sleep, how can you do hypnosis?! Durh what a waste of money!