This audio is ideally used following the death of a friend or relative, but could be adapted to include the loss of situations or objects that are causing you to feel anxious about further loss in the future. It prevents […]
Complete Relaxation Audio
This audio offers the patient permission to allow themselves to relax. There are lots of embedded commands of relaxation throughout this audio to aid the relaxation further. Using the powerful induction makes this hypnosis session even more effective as the […]
Control Without Controlling Audio
This audio encourages you to take responsibility for your goals and actions to give you a greater sense of control, and to also recognise that some things are best left to others and are outside of our control. In letting […]
Time for Self Audio
It is your time to relax. If any other thoughts invade this time, replace these thoughts with relaxing memories. For example, having a relaxing bath. You need to look after yourself, look after number one. Pre-frame that other people are […]
