Are you stressed out? Perhaps it’s time to take back the reins of your life instead of being pulled along and hoping for the best. A life without any stress whatsoever would be dull! Stress is our natural way to […]
The Podcast of Trust
We all possess some level of this important emotion already. Even if there are trust issues currently in your life there are certain things that you can continue to trust. This podcast explores the relationship between what we trust externally […]
The Realistic Podcast
Set a Goal? FAILED? Maybe it wasn’t realistic. You might have had all the will in the world but if it wasn’t realistic it was never going to be possible. Here we find out what it really means to “get […]
Team Work!
This podcast explores some of the many ways in which NLP can be used to maximise your team and the spirit of it!
7 Things That Will Stop You
In a slightly over tired podcast, Gemma tells us the 7 traps we can set for ourselves when embarking on the road of success.
All in the Nick of Time
This podcast explores the ways in which we can manipulate our problems using time, space and energy. Simply by being a little more savvy with your language, you can put your problems in the past and illuminate your future with […]
Make Time to Meditate (or whatever else floats your boat) Podcast
This podcast is all about the benefits of meditation and taking time to be still in the way that suits you best. Making time to meditate is not essential. You will not starve without it, you will not suffocate without […]
Streamlining
Want to get slick at life? Want to save yourself time and energy so that you can do better things? Then this is the show for you. It’s time to Streamline!
New Year New Rules Podcast
With the help of a previously written article, Gemma explore the way in which you can state your New Years resolutions to really make them work. There is also a session of hypnosis at the end of the show to […]
Getting Fat
In this podcast Gemma explores the reasons why human beings are drawn towards fatty foods and uncovers the techniques that can be used to overcome fat cravings. The perfect antidote to the festive food and alcohol that might be about […]
