This audio package contain audios for specific fears and phobias as well as generic ones that can be used for a range of different problems.
In overcoming your fears, you will feel more in control of your emotions and retrain you mind to react differently towards triggers that would previously have caused your phobia to become activated.
In this package you will find the following audios:
Fear of Flying, Place of Safety
Metaphor for Ignoring Phobias
Football Metaphor for Phobia
Fear of Going Out
Metaphor for Needle Phobia
Save £9.98 when you buy this package compared to buying these audios individually.