This weeks show is all about healthy diets and the history of gluttony.
Plus we explore the neurological effects of over eating and the links between food and highly addictive substances.
There is also some linguistic effects to increase your motivation to lose weight and take good care of your body.
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been traveling and getting caught up on the podcast – great content as always, just wanted to note that the relaxations ession at the end was a little difficult – the background music was louder than usual and I found it a bit difficult to hear your wonderful, soothing voice.