This audio is very useful for those who use negative self talk which leads to negative emotions. It encourages you to be kinder to yourself which will in turn help you to feel better about yourself. In doing so, more potential can be realised.
One Reply to “Positive Inner Voice Audio”
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Being able to control your own self talk is an important part of gaining control of ones own inner mind. I have not used this audio but recommend it to my clients as I have the script and know the high quality of Gemmas work as listener to the podcast.