I went to a party that I hadn’t really wanted to attend. I went because I knew that in doing so I’d be supporting a friend of mine who was keen for me to be there. The party was held […]
Increase Self Esteem Audio
This audio focuses entirely on increasing feelings of positivity about oneself. It encourages you to focus not only on you are now that is valuable and worthwhile, but also the potential you have to develop that further in the future.
Positive Inner Voice Audio
This audio is very useful for those who use negative self talk which leads to negative emotions. It encourages you to be kinder to yourself which will in turn help you to feel better about yourself. In doing so, more […]
