In this episode Gemma teaches you how to get in contact with your unconscious and have better communication with your own mind. Using these techniques you may be able to jolt your mind into finding things that have been misplaced […]
Hypnosis Scripts – Distraction – People Building vPodcast
This video from People Building is all about distraction and how it can infringe upon your concentration levels.
Hypnosis Scripts – Using Language For A New Perspective – The People Building vPodcast
How we can use our langauage to take a different perspective of challenging situations.
Hypnosis Scripts – Have An Average Day – The People Building vPodcast
Gemma Reveals the importance of an average day and how it could save your life.
Hypnosis Scripts – Good Customer Service – The People
In this episode Gemma discusses the importance of good customer service in all of our relationships and offers a free hypnosis script and audio to increase creativity.
Hypnosis Scripts – NLP and Hypnotherapy Training Courses
People Building, a self development company dedicated to inspiring growth, progression and better results in your life. We have been fascinated by the mind, body and human behaviour for many years now. It is our privilege to present to you […]
Hypnosis Scripts – Change in a day
Need a cure for depression? Feel stuck in a rut? Are there things that you would like to change or improve about yourself? If you’re not sure where to start, you must watch this video.
Motivation for Exercise When You Hate It
Think about something you absolutely have to do every day. You might not particularly enjoy doing it, but it’s part of your routine such that, if you didn’t do it, it would feel completely wrong to have missed it. For […]
Hypnosis Scripts – Tips to Reduce Stress and Anxiety
I think we can all agree that we experience some sort of stress or anxiety on a daily basis. Here Gemma talks us through her top tips to reduce such feelings and make our lives more stress free! By Gemma […]
How to Complete Your “To Do” List
I’m one of those people who make “to do” lists on a clean piece of paper and ideally with an ink pen. I’m not sure why writing it in ink makes me feel better about it, I think it just […]
