Jon Mclernon did just wake up one day and decide to be a health coach. He was lead there by a series of significant events that involved attempted murder and addiction. In this podcast you’ll not only get fully engaged […]
Change & Resilience Video Podcast
I’m very excited to tell you about the launch of my brand new series on the People Building Podcast; ‘ExtraOrdinary People’. Firstly, let me explain why I want to interview people who have had life-altering circumstances and study their psychology […]
Secondary Gain – Video Podcast
Links from today’s show: https://en.wikipedia.org/wiki/Primary_and_secondary_gain https://www.researchgate.net/publication/7591455_Secondary_gain_as_hidden_motive_for_getting_psychiatric_treatment https://www.unk.com/blog/how-to-deal-with-secondary-gains Secondary gain is often unconscious and the patient is unaware that they are capitalising on the benefits of having a problem. If it is a benefit that the patient is aware of (and […]
Doing The Right Thing – YouTube Video
The Trolly Problem: The Trolly Problem Wikipedia Page Are there any firm rules on how to do the right thing? Does it come down to considering the ecology of a situation and continuing to do right even if it feels […]
Stop Taking Things Personally!: Video Podcast
Do you struggle to stop yourself from taking things personally? Here is the Ted Talk by Frederik Imbo: https://youtu.be/LnJwH_PZXnM Sometimes it’s difficult to shake off the feeling that it’s about you – even when you logically know it’s not! Today we’re […]
The 5 Factor Model & Hexaco: Video Podcast
This Big Five assessment measures your scores on five major dimensions of personality: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (sometimes abbreviated OCEAN). Check out your scores on each of the five dimensions and learn what each score means. I’m sharing […]
Take My Advice – Video Podcast
Advice can be pretty cheap a lot of the time but now and again some really good, life-altering advice comes along. If you are the giver of good advice, it’s important to offer it in a way that allows the […]
How Hope Helps Depression – Video Podcast
In this podcast, we explore whether there are core principles that help to increase a person’s feelings of hopefulness and how cognitive behaviour strategies such as NLP can help us to develop more hope. Using real-life examples I have come […]
Video: I Think You’ve Got a Problem: How to Raise a Mental Health or Mental Illness Concern
https://youtu.be/STonoVySaDw Around 25% of people will suffer from some kind of mental health problem in their life. That means there is a strong likelihood that we will all come into contact with someone who is experiencing a problem at some […]
Dealing with Annoying People: The People Building Video Podcast
Here are my tips on dealing with annoying people. This is a new show format with a longer podcast – just like the good old days! Right now, it’s easier than ever to get annoyed and frustrated. Covid is certainly […]
