First, we take a dive into why having responsibilities can be a good thing for helping you to, in essence, manipulate others by increasing the levels of empathy and trust they feel towards you. Then, we’ll look more closely at […]
Stop Taking on Other’s Responsibilities – The Not NLP Podcast Episode 37
If you are feeling overwhelmed with the amount responsibilities you have on your plate at the moment then this is the podcast for you. First, we take a dive into why having responsibilities can be a good thing for helping […]
Limitations – It’s Time To Accept Them
I think it’s time that we all start accepting our limitations. And here’s why.
Turn Down Stress and Anxiety – The Not NLP Video Podcast Episode 36
Reducing stress and anxiety in yourself and others can be a simple thing to do when you are aware of and make adjustments to the type of language you use. At times, giving lots of detail helps us to avoid […]
Turn Down Stress and Anxiety – The Not NLP Podcast Episode 36
Reducing stress and anxiety in yourself and others can be a simple thing to do when you are aware of and make adjustments to the type of language you use. At times, giving lots of detail helps us to avoid […]
What Makes You Happy? Do More Of It!
I think that we should all do more of what makes us happy. This sounds way too simple so we’re going to explore that figure out whether it really is as easy as it seems, or if there’s a bit more to it.
Talking Seriously About Humour – The Not NLP Video Podcast Episode 35
Is there a place for humour in therapy or any workplace for that matter? And if so, when is it appropriate? Is laughter always the best medicine? In this podcast, we explore the right ways to tickle someone’s funny bones […]
Talking Seriously About Humour – The Not NLP Podcast Episode 35
Is there a place for humour in therapy or any workplace for that matter? And if so, when is it appropriate? Is laughter always the best medicine? In this podcast, we explore the right ways to tickle someone’s funny bones […]
Internal Chaos and How To Manage It
I often see people in my Hertfordshire based clinic struggling with what I call ‘internal chaos’. What do I mean by ‘internal chaos’? I mean when you are overthinking and you feel like there is too much for you to handle
You Have Everything You Need – The Not NLP Video Podcast Episode 34
In NLP we have convent beliefs or ways of thinking about the world called ‘presuppositions’. One of these presuppositions is ‘You already have everything you need to succeed and to achieve your desired outcomes’. This one smacked me in the […]
