In a slightly over tired podcast, Gemma tells us the 7 traps we can set for ourselves when embarking on the road of success.
7 Things That Stop You
1) You tell yourself you do not have enough (fill in the gap). The gap could be time, money, support, intellect, skill. You get the idea. A very talented speaker I know once said to an audience of 6000 people […]
Quit Smoking Audios Package
This collection of audios arms you with everything possible to help toy quit. From the high leverage techniques to more metaphorical stories with hidden messages. Within this collection there is also the relapse script that you can use if you […]
All in the Nick of Time
This podcast explores the ways in which we can manipulate our problems using time, space and energy. Simply by being a little more savvy with your language, you can put your problems in the past and illuminate your future with […]
Make Time to Meditate (or whatever else floats your boat) Podcast
This podcast is all about the benefits of meditation and taking time to be still in the way that suits you best. Making time to meditate is not essential. You will not starve without it, you will not suffocate without […]
Making Time to Meditate (or whatever else floats your boat)
Making time to meditate is not essential. You will not starve without it, you will not suffocate without it and you will not dehydrate without it. It is not essential in your survival as a human being. However if you […]
Streamlining
Want to get slick at life? Want to save yourself time and energy so that you can do better things? Then this is the show for you. It’s time to Streamline!
Streamlining
Over the last few months I have been looking at ways in which to get my work slicker and easier to manage. This has included set blocked times for therapy, shortening the newsletter and podcast and hiring someone to take […]
What Can You Give?
The idea of giving to gain is sometimes frowned upon. It is surely much better to give without agenda, just for the sake of being a jolly good fellow! Marketing gurus would disagree. They have learned that in order to […]