The word Meta means after beyond or later. In NLP the word Meta programmes are some of the filters that decide which bits of information coming in you pay attention to, the way you process that information and how you […]
NLP to Assist Weight Loss
NLP can provide many methods to lose weight. Seven NLP tools have been discussed below, which will be helpful in reducing weight keeping clients healthy and slim. 1. NLP communication model: This model is important as it explains how peoples […]
NLP in Customer Service
Customers are all different and so are their outlooks. To identify and serve a customer properly, involves understanding their values, beliefs and expectation and their own specific needs. The customers are the assets of your company and if you can […]
Methods to Quit Smoking
There are several methods which are helpful to quit smoking. 1. Nicotine replacement therapy: In this method, the nicotine the body receives from cigarettes is replaced with a low measured dose. This therapy includes replacement nicotine via nicotine patches, nicotine […]
Be a Better Leader with NLP
“Leaders are born, not made” is one of the common misconceptions that have prevailed over centuries. Better leaders CAN be made… one hundred percent! Leadership is an art which can be developed and enriched using the tools and techniques of […]
Weight Loss
As a therapist, I have found weight loss treatments by far the most challenging in empowering my clients to resolve. I believe that this is partly due to the delicacy with which the leverage must be applied. With smoker for […]
Resolving to Keep My Resolutions
The NLP SMART goal setting technique can provide a great starting place for your new year’s resolutions. Once you have run it through this system, you should have all the information you need to get you exactly what you want! […]
Hypnosis and NLP for Trauma
As discussed in the article titled “Post Traumatic Stress Disorder” http://www.gemmabailey.co.uk/PTSD.htm both hypnosis and NLP can have a positive benefit to those dealing with trauma symptoms. Of course each trauma should be dealt with based on the individuals circumstances and […]
Can Hypnosis Help with Speed Reading?
There are many claims by hypnotherapy providers that reading speeds can be increased using hypnosis- some even stating that reading speeds can be as much as trebled. Is speed reading simply a case of a skill that must be practised […]


