I want to focus today on both how it is that we become better listeners and also how it is that we calmed our own internal conversation such that we’re able to focus more effectively on the ones that we’re having in the outside world.
How to Improve Your Listening Skills
When we are listening very often there are multiple conversations happening simultaneously. The one that you are having with the person who is outside of you, the one that you’re supposed to be listening to and the conversation that you may be having at the same time inside of your own head.
Embrace All of Your Emotions
This month we will be discussing how to experience more emotion and crucially why that is important to do so.
The Pursuit of Change
In this article, we will discuss how changed is possible even when you think it isn’t!
The Top Five Regrets of Dying (Part 2)
In this month’s article, we’ll take another look at the top five regrets of dying, but let’s spin them around and give ourselves a little manifesto of the top five ways to do living!
The Top Five Regrets of the Dying (Part 1)
I want to go through the top five regrets of the dying, because I think that there are lessons in there for us to learn, as part of the collective who are still living. So, let’s have a look at the top five regrets of the dying in this article.
The S.M.A.R.T Criteria
My biggest issue with ‘goals’ is, that there’s no ’F’ in S.M.A.R.T and I’ll explain what I mean by that shortly. If you know anything about goal-setting, then you will have come across the smart criteria
Everyone is Doing Their Best
In this article, I want to explore the NLP presupposition – ‘everyone is doing their best’, because this has been one that has been challenging for me personally, in the past.
The Shield of Shame
The shield of shame is an important topic to discuss because it prevents us from moving forward. From being transparent, open and honest about how we are feeling on an emotional level. Essentially, it can prevent us from achieving our goals and the things that we want to do in our lives
How Not To Feel Like Poop!
In the toughest times, keep your eyes on that glimmer of sunlight, that signifies hope, change…and clarity.
