Sleep Audio

Trying to get to sleep will often get in the way of it “just happening” as the process of drifting off to sleep is something that can rarely be willed. This audio contain suggestions to allow the sleep to creep […]

Candida Audio

This is a metaphorical audio that uses the garden as a representation for the stomach. Using antifungal treatment in the garden, gives you permission to use your own biochemistry to get the Candida under control and thus encourages the body’s […]