People Building

Find out how different sound frequencies can positively impact upon your mood.

What’s the easiest laziest way to self improve? Find out in this podcast.

How perseverance will propel you towards success. Even the geeks know it!

Gemma shares an article which gives some insight into the use of hypnosis in  the human brain and how hypnotic subjects were able to cheat a stroop test using hypnosis.

Does your attitude and outlook really impact upon depression? Lets find out!

What you measure increases, but is this true? Gemma decides to look at the evidence and considers the impact of this should it really be the case.

This video explores the idea of Givers Gain and offers you the opportunity to experience the power of giving. Plus you can see the all new People Building website www.peoplebuilding.co.uk

In this episode Gemma considers the best options between repairing, recycling and replacing and how these concepts can apply to more than you might first think…

Using the story of Giraffes, Gemma tells us how a kick up the backside can be great for helping us to learn and provides access to a free motivation audio and script to keep our goals on track.

Gemma has a special Christmas message for all of the video podcast subscribers and reminds us that often the little things can be the most important…..