If you, right now have a busy stressed out mine, I want you to do this technique. I want you to close your eyes and in your mind just say “Shhhh” you know like that quieting noise you do in […]
Getting Rid of Frustration
Even after the cause of frustration is resolved for a young person, they may still have to deal with the physical effects. All that energy has to go somewhere. You may have noticed in the classroom how this might get […]
