I think we can all agree that we experience some sort of stress or anxiety on a daily basis. Here Gemma talks us through her top tips to reduce such feelings and make our lives more stress free! By Gemma […]
A Master Practitioner of Problems
Sometimes overcoming challenges is easy – and sometimes less so. A great strategy for taking control of challenges is to do the absolute opposite of trying to get rid of it and instead study the skills you need and use […]
Hypnosis Audios
When I first became a hypnotherapist, I wanted to find a website with good quality, cheap easily accessible hypnosis audios. One of the major most promising looking sites had loads of audios listed on it, however I only needed one […]
