With the rise in financial pressures, the need to work more efficiently and effectively also escalates. It’s not uncommon for me to encounter clients grappling with self-confidence issues, even though they may seem to have successful lives. Solicitors, CEOs, and […]
Discover the Subtle Tweaks That Can Aid in Overcoming Depression
Let’s face it, we all experience moments of sadness and despair at some point in our lives. Certain situations and events can push us into this emotional state, making us feel like we have no control over it. But here’s […]
3 Things to Change Your Behaviour in a Swish
Let’s dive into how we can get rid of unwanted behaviours using a powerful NLP method known as the Swish Pattern, a topic we explored in detail during the NLP Practitioner Training. This technique is commonly utilized by hypnotherapists to […]
Transform your Beliefs
Have you ever considered the power of belief? In my Hypnotherapy business in Hemel Hempstead, belief is the key to success. As a hypnotherapist, my clients’ faith in my abilities is what enables me to help them achieve their goals […]
Enhancing Interpersonal Skills
When you interact with someone, you’re essentially using your interpersonal skills. These skills have been a part of your life for as long as you can remember, and you’ve had varying levels of success with them. Sometimes, it’s effortless to […]
Why Chose NLP?
NLP was created by observing and modelling people who were exceptionally talented within the field of therapy. NLP stands for Neuro-linguistic programming. “Neuro” relates to the brain and “linguistic” refers to the language used, and how it is used. “Programming” […]
Passing to the Other Side: Nicole Kerr – ExtraOrdinary People
Nicole grew up in a hyper-religious family – except, as her parents were from different religious factions there was no agreement about which was the right one to follow or the right way to live life. This created a great […]
Post Traumatic Stress Disorder
PTSD usually occurs after a person has been exposed to a situation which threatens great physical danger or when physical harm occurs (to themselves or to another). Such events could include incidents witnessed or experienced in operations that took place […]
Improving Athletic Performance
Practise makes perfect, that’s what my old Nan always used to say. However, what she failed to mention, is the importance of practising things going the way you want them to go, instead of considering what to do if it […]
My Missing Pieces: David Richman – ExtraOrdinary People
My Missing Pieces: David Richman – ExtraOrdinary People In his late 30’s, David was a stressed-out, overweight, smoker. He married an abusive alcoholic, with 4-year-old twins. Domestic violence is often thought of as something that men perpetrate and women are […]