Getting Rid of Frustration

Even after the cause of frustration is resolved for a young person, they may still have to deal with the physical effects. All that energy has to go somewhere. You may have noticed in the classroom how this might get […]

Addressing Anger

Anger is one of the most powerful emotions that exists within the human psyche. These days, more and more teachers are faced with anger on a day to day basis, be it from pupils or colleagues. The physical effects of […]

Me and My Personality Disorders


If you have a personality disorder, you may experience some or more or all of the following: self-injury or attempted suicide, strong feelings of anger, anxiety, or depression that lasts for several hours, impulsive behaviour, drug or alcohol abuse, feelings […]