Even after the cause of frustration is resolved for a young person, they may still have to deal with the physical effects. All that energy has to go somewhere. You may have noticed in the classroom how this might get […]
Addressing Anger
Anger is one of the most powerful emotions that exists within the human psyche. These days, more and more teachers are faced with anger on a day to day basis, be it from pupils or colleagues. The physical effects of […]
Take Control of Bad Habits and Magical Hypnosis
The topic today is all about stopping those compulsions and taking control of feeling better, about giving up those bad habits and this is in response to an e-mail from someone who sent in a great big list of things […]
Setting Achievable Goals
If you’ve ever had a goal about relationships that gave you trouble in the past, you may simply need to adjust it to make it more realistic and achievable. So, you may have had a goal in the past such […]
Me and My Personality Disorders
If you have a personality disorder, you may experience some or more or all of the following: self-injury or attempted suicide, strong feelings of anger, anxiety, or depression that lasts for several hours, impulsive behaviour, drug or alcohol abuse, feelings […]
Keeping Calm and Demonstrating Control
Posture is really important. We all know posture of a depressed person and you can see them a mile away head down, shoulders down. A person with lack of confidence again you can see it oozing out of their body […]
All in the nick of time, space and energy
People automatically and without realising become very talented at moving their problems through time, space and energy. You might know someone, who is particularly good at generalising and stating that things always work out this way, or everybody does that. […]