Why Chose NLP?

NLP was created by observing and modelling people who were exceptionally talented within the field of therapy. NLP stands for Neuro-linguistic programming. “Neuro” relates to the brain and “linguistic” refers to the language used, and how it is used. “Programming” […]

The S.M.A.R.T Criteria

My biggest issue with ‘goals’ is, that there’s no ’F’ in S.M.A.R.T and I’ll explain what I mean by that shortly. If you know anything about goal-setting, then you will have come across the smart criteria

The Shield of Shame

The shield of shame is an important topic to discuss because it prevents us from moving forward. From being transparent, open and honest about how we are feeling on an emotional level. Essentially, it can prevent us from achieving our goals and the things that we want to do in our lives

Contagious Emotions in the Classroom

Sometimes anxiety is perpetuated by other people’s anxious responses, causing anxiety to bounces from one person to another, growing intensity until there’s some big explosion. How can we avoid escalating this? By keeping a low quiet voice. Talking quietly and […]

Addressing Anger

Anger is one of the most powerful emotions that exists within the human psyche. These days, more and more teachers are faced with anger on a day to day basis, be it from pupils or colleagues. The physical effects of […]

Access the Learning State

Learning new skills in life is fantastic. It can be a little demoralising when you’re in a learning environment and then you see how quickly and easily children can do it. Every teacher knows that their brains are like little […]