Many adults know they struggle with boundaries, yet still feel unable to change. They overcommit, apologise excessively, and agree to things that leave them exhausted or resentful. Telling them to “just say no” misses the point entirely. Boundary collapse is […]
What Master Practitioners Can Do That Most Coaches Can’t
There is a noticeable difference between coaches who help adults cope and those who help adults genuinely change. It is not about confidence or charisma. It is about depth of skill, precision of language, and the ability to work with […]
The New Workplace Pressure Cooker
Work used to end when you left the building. Now it lives in your pocket, your inbox, and your nervous system. Hybrid working, constant availability, emotional labour, and unclear boundaries have created a pressure cooker environment that many adults are […]
The Access to Work Lifeline: Why Coaching Is the Missing Support for Overwhelmed Adults
Many adults are silently struggling at work. They hold it together in meetings, mask anxiety through the day, then collapse at home, exhausted and ashamed. They assume this is a personal failing. In reality, it is often a systems issue […]
NLP4Novices – The Not NLP Podcast Episode 26
Join me for this free NLP training webinar to discover how you mind processes information to shape your beliefs; how language affects your experience of the world and how you can adjust your own unique coding to get better results […]
Becoming an Confident NLP Practitioner
Hurrah! You’ve completed your NLP Practitioner training. The likelihood is it began to dawn on you during the training, or very soon after you left, that you’re now on your own. More importantly, that you don’t yet have all of […]
Tuning into Your Funny Feeling
If you’re someone who is new to (for example) NLP, it takes a while to begin trusting your gut feeling; or to tune into it; or to realise that you even have one. It takes time because you need to […]
How to Manage Negative Feedback
We’re very fortunate to be NLPers because there’s a code for conduct when it comes to delivering feedback. It’s called a feedback sandwich and is as follows: What was good What could be even better Overall what was great. The […]
NLP – For What Purpose?
I’m interested to hear from you about what NLP does for/means to you. I don’t mean your definition of NLP, I mean on a personal level, what has NLP done for you? For me, I came to know about NLP […]
Empathy Without Sympathy – An NLP Practitioners Guide
As hypnotherapists and NLP practitioners, we find ourselves listening to a broad range of challenges that people have experienced in their lives. Our job is to listen, question respectfully and to develop a sense of understanding of their present situation […]
