Fear can hold you back in life but even more so when the one thing scarier than the scary thing, is the fear of the scary thing! Often our perception of fear is far greater than the challenge itself but […]
Do More of What Makes You Happy – The Not NLP Podcast Episode 12
How easy is it to do more of what makes you happy – I mean, it sounds simple enough right? If you want to be happier, just go ahead and do what you enjoy…the obstacle is very often TIME. Then […]
Is Honesty Always the Best Policy? – The Not NLP Podcast Episode 11
Here we explore when honesty may or may not be the right skill to exercise and why it sometimes is avoided. (Sometimes we lie to protect other people’s emotions!) Watch on Youtube here: https://youtu.be/RzYbldUz7a4 Missed the previous show? Thought Infections – […]
Thought Infections – The Not NLP Podcast Episode 10
Muse wrote a song about thought contagions but I want to talk about thought infections. Could it be that a negative experience from the past could cause you to make decisions and evaluation in the future that are tainted by […]
How to React When Under Attack – The Not NLP Podcast Episode 9
Here are some quick tips and strategies for keeping your cool when you are unexpectedly put under pressure. To help you avoid going into fight or flight mode. Watch on Youtube here: https://youtu.be/rcbYZZhitHw Missed the previous show? Dealing with Loss […]
Dealing with Loss – The Not NLP Podcast Episode 8
Urgh, loss is such a painful experience. How can we get through it as quickly as possible and in the healthiest possible way? Perhaps the answer comes from realising the opportunities that loss enables us to experience. There are, at […]
Lower Your Expectations – The Not NLP Podcast Episode 7
Often in NLP we talk about setting goals in order to do more, achieve more and to help us reach a sense of happiness and fulfilment. The Law of Attraction brigade will tell you to focus on what you want […]
How Important is Reality?
Prompted by a musical about the circus (who isn’t?!) we explore the topic of reality and whether it should supersede imagination. Are humans any good at dealing with reality anyway? And if not, then perhaps we can use our inaccurate […]
Your 21 Senses – The Not NLP Podcast: Episode 5
How many senses do human beings have? 5? WRONG! It turns out there may be a whole lot more senses than Aristotle bargained for though the exact number is still somewhat debatable and there is not total clarity on what […]
How to Improve Your Gut Intuition – The Not NLP Podcast: Episode 4
How’s your gut feeling? Can you trust it to help you make informed decisions or is it unreliable? Science is beginning to learn more about the connection between our brain and our gut and the solution to many psychological diseases […]
