Using this audio with your will have the opportunity to make changes to the way you view your unsuccessful attempts at losing weight in the past. When you are able to view the past in a more positive light you are no longer held back by the idea that you have always been unsuccessful.
One Reply to “Weight Loss Change Personal History Audio”
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I know my past habits have had an impact on my eating. this audio ahs given me tha chance to let go of the past. However I didn’t relax as deeply with this one. Not sure if it’s just me?