The Myth of Self-Sacrifice: Why People-Pleasing Damages Relationships It’s easy to believe that being agreeable, accommodating, and self-sacrificing will make your relationships easier. But often, the opposite happens. When we give up our needs to please others, the relationship becomes […]
When You’re Ready, the Right Message Always Finds You
A friend of mine has been trying to get fitter for years. You know the story – the new gym kit, the motivational videos, the fancy equipment that ends up gathering dust. She’s got it all: a Peloton bike, a […]
Hypnotherapy Franchises: A Journey to Well-Being
Hypnotherapy franchises offer a journey to well-being, providing individuals with the tools they need to overcome mental and emotional challenges while offering franchisees a rewarding career path. By investing in a hypnotherapy franchise, you can make a meaningful impact on […]
How to Help Clients Give Themselves Permission to Change
Anyone who’s worked with both children and adults will tell you this: kids change fast, adults change slow. Why Children Transform Faster Than Adults When I work with children, I’m often amazed by how rapidly their emotional state can flip. […]
Why your “fully booked” diary is costing you more than you think
I had coffee with an old friend recently — a therapist I’ve known for years. He won’t appreciate me calling him “old”, but we go way back. Over time, he’s made a huge shift in the way he works. In […]
Hypnotherapy Franchises: A Vision for Emotional Health
Hypnotherapy franchises offer a vision for emotional health, providing individuals with the tools they need to overcome challenges and achieve their goals. If you’re looking to make a meaningful impact while building a profitable business, investing in a hypnotherapy franchise […]
Navigating the Path to Wise Decisions
Making decisions and committing to them can be a highly rewarding skill when approached with an open mind and without being stubborn. Making decisions for yourself shows the world that you have confidence and self-assurance. Once you’ve made up your […]
Stop Rescuing Everyone. Start Protecting Your Edge
If you’re someone who’s always been the dependable one — the person who shows up, steps in, and saves the day — this one’s for you. Because I’ve lived that role too. And while it can feel purposeful (even glorious […]
The Lie That Keeps You Broke
You can learn endlessly — but if you never act, nothing changes. Some years ago, I enrolled on a course to learn how to build a property business. Spoiler alert — I never did anything in property. But I did […]
Hypnotherapy Franchises: A New Frontier in Wellness
Hypnotherapy franchises represent a new frontier in wellness, offering innovative solutions for individuals seeking to improve their mental and emotional well-being. If you’re looking to make a meaningful impact while building a profitable business, investing in a hypnotherapy franchise could […]
