Eat Less Audio

This audio encourages you to reduce your meal sizes and food intake to assist with your weight loss. It can be used in conjunction with other weight loss audios, or on its own. This audio works on the principal that […]

Further Weight Loss Audio

This audio helps you to focus on healthy food and provides leverage to help avoid unwanted foods such as sweet and fatty foods. This audio contains many sensory experiences encouraging you to fully engage in the different sensations you can […]

Chocolate Addiction Audio

By focusing on chocolate in ways that are not normally experienced, the hypnotherapist can begin to draw your attention to the negative elements of consuming chocolate. There is some strong leverage suggestions in this audios which may cause you to […]