This audio encourages you to reduce your meal sizes and food intake to assist with your weight loss. It can be used in conjunction with other weight loss audios, or on its own. This audio works on the principal that you have a much smaller stomach than you think and that overfilling it causes it to expand beyond a comfortable level.
2 Replies to “Eat Less Audio”
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I received the audios immediately and had no problems whatsoever with the downloading process, all quite seamless. It was all quite favourable, I felt very relaxed and have eaten less as a result, I am down about 4 pounds.
thank YOU! Keep up the fabulous work 🙂
Great audio, well done gemma.