Jon Mclernon did just wake up one day and decide to be a health coach. He was lead there by a series of significant events that involved attempted murder and addiction. In this podcast you’ll not only get fully engaged […]
Weight Loss Getting Leverage Audio
Use this audio on its own or in conjunction with another weight loss audio to consider the negative implications of continuing on a path of ill health. In doing so, this can create great momentum for positive change particularly for […]
Weight Loss Audio Package
Our weight loss audios contain many different professional hypnotic language patterns to support youin you weight loss programme. The collection here addresses many different issues that the client may face- from stopping snacking, to smaller portion sizes and avoiding junk […]
Split Road Weight Loss Audio
When we have options we have power over the choices we make and this can give a great sense of empowerment. This audio gives two choices about how you can progress with your attitude to weight loss and offers an […]
Eat Less Audio
This audio encourages you to reduce your meal sizes and food intake to assist with your weight loss. It can be used in conjunction with other weight loss audios, or on its own. This audio works on the principal that […]
Appreciating Weight Loss Audio
This audio is great for reminding you that a setback is not the same as being unsuccessful, but a signal to do something differently. This prevents feelings of failure which could lead to comfort eating, counter acting the good work […]
Weight Loss – Enhancing Self Belief Audio
This is a useful audio to use once you are sticking to a healthy eating plan but need some belief that your efforts are worthwhile and are having an impact on your health and long-term weight loss. This is particularly […]
Exploring Food Audio
This audio is for those who do not enjoy or avoid eating healthy foods. It encourages you to engage in a child like curiosity around the foods that you would have previously avoided and emphasises these foods as leading to […]
Eat Less Script
Amateur – This script encourages the client to reduce their meal sizes and food intake to assist them with their weight loss. It can be used in conjunction with other weight loss scripts, or on its own. This script works […]
