When we have options we have power over the choices we make and this can give a great sense of empowerment. This audio gives two choices about how you can progress with your attitude to weight loss and offers an alternative outcome before you opt for old automatic behaviours around food.
One Reply to “Split Road Weight Loss Audio”
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I like the idea of presenting my unconsious with choices about how to improve myself, and knowing that the right choice is related to healthy eating has helped me to stay on track with my dieting.