This month’s article is all about how to feel comfortable with being totally and utterly out of control.
My Attempted Murder with Jon Mclernon – ExtraOrdinary People
Jon Mclernon did just wake up one day and decide to be a health coach. He was lead there by a series of significant events that involved attempted murder and addiction. In this podcast you’ll not only get fully engaged […]
How to Improve Your Listening Skills (Part 2)
I want to focus today on both how it is that we become better listeners and also how it is that we calmed our own internal conversation such that we’re able to focus more effectively on the ones that we’re having in the outside world.
How to Improve Your Listening Skills
When we are listening very often there are multiple conversations happening simultaneously. The one that you are having with the person who is outside of you, the one that you’re supposed to be listening to and the conversation that you may be having at the same time inside of your own head.
Change & Resilience Audio Podcast
I’m very excited to tell you about the launch of my brand new series on the People Building Podcast; ‘ExtraOrdinary People’. Firstly, let me explain why I want to interview people who have had life-altering circumstances and study their psychology […]
Change & Resilience Video Podcast
I’m very excited to tell you about the launch of my brand new series on the People Building Podcast; ‘ExtraOrdinary People’. Firstly, let me explain why I want to interview people who have had life-altering circumstances and study their psychology […]
Embrace All of Your Emotions
This month we will be discussing how to experience more emotion and crucially why that is important to do so.
Secondary Gain – Audio Podcast
Links from today’s show: https://en.wikipedia.org/wiki/Primary_and_secondary_gain https://www.researchgate.net/publication/7591455_Secondary_gain_as_hidden_motive_for_getting_psychiatric_treatment https://www.unk.com/blog/how-to-deal-with-secondary-gains Secondary gain is often unconscious and the patient is unaware that they are capitalising on the benefits of having a problem. If it is a benefit that the patient is aware of (and […]
Secondary Gain – Video Podcast
Links from today’s show: https://en.wikipedia.org/wiki/Primary_and_secondary_gain https://www.researchgate.net/publication/7591455_Secondary_gain_as_hidden_motive_for_getting_psychiatric_treatment https://www.unk.com/blog/how-to-deal-with-secondary-gains Secondary gain is often unconscious and the patient is unaware that they are capitalising on the benefits of having a problem. If it is a benefit that the patient is aware of (and […]
The Pursuit of Change
In this article, we will discuss how changed is possible even when you think it isn’t!
