Why Chose NLP?

NLP was created by observing and modelling people who were exceptionally talented within the field of therapy. NLP stands for Neuro-linguistic programming. “Neuro” relates to the brain and “linguistic” refers to the language used, and how it is used. “Programming” […]

Post Traumatic Stress Disorder

PTSD usually occurs after a person has been exposed to a situation which threatens great physical danger or when physical harm occurs (to themselves or to another). Such events could include incidents witnessed or experienced in operations that took place […]

A Burning Rage

We’ve all experienced anger at one time or another, it’s in many ways a perfectly, natural and normal state, ranging from mild frustration to intense rage. When you become angry physiological and biological changes occur within the body, heart rate […]

Break Your Bad Habits

Having just looked at a list of bad habits posted on the internet, I can honestly say that whilst they are habitual repetitive behaviours, many of them are also disgusting! One site listed nail biting, throat clearing, lying, interrupting, chewing […]