The shield of shame is an important topic to discuss because it prevents us from moving forward. From being transparent, open and honest about how we are feeling on an emotional level. Essentially, it can prevent us from achieving our goals and the things that we want to do in our lives
How Hope Helps Depression
In this podcast we explore whether there are core principles that help to increase a person’s feelings of hopefulness and how cognitive behaviour strategies such as NLP can help us to develop more hope. Using real-life examples I have come […]
How Hope Helps Depression – Video Podcast
In this podcast, we explore whether there are core principles that help to increase a person’s feelings of hopefulness and how cognitive behaviour strategies such as NLP can help us to develop more hope. Using real-life examples I have come […]
How Not To Feel Like Poop!
In the toughest times, keep your eyes on that glimmer of sunlight, that signifies hope, change…and clarity.
Video: I Think You’ve Got a Problem: How to Raise a Mental Health or Mental Illness Concern
https://youtu.be/STonoVySaDw Around 25% of people will suffer from some kind of mental health problem in their life. That means there is a strong likelihood that we will all come into contact with someone who is experiencing a problem at some […]
I think You’ve Got a Problem: How to Raise a Mental Health Illness or Concern
Around 25% of people will suffer from some kind of mental health problem in their life. That means there is a strong likelihood that we will all come into contact with someone who is experiencing a problem at some point […]
Getting Clear On Communication
When it comes to communicating clearly with others, there are five simple processes for you to keep in mind – enabling you to communicate effectively – and importantly, be understood.
Dealing with Annoying People: The People Building Audio Podcast
Here are my tips on dealing with annoying people. This is a new show format with a longer podcast – just like the good old days! Right now, it’s easier than ever to get annoyed and frustrated. Covid is certainly […]
Dealing with Annoying People: The People Building Video Podcast
Here are my tips on dealing with annoying people. This is a new show format with a longer podcast – just like the good old days! Right now, it’s easier than ever to get annoyed and frustrated. Covid is certainly […]
Get Better At Giving Up
Sometimes when I make the suggestion that giving up is sometimes a good idea people look at me as if I’m crazy
