A Burning Rage

We’ve all experienced anger at one time or another, it’s in many ways a perfectly, natural and normal state, ranging from mild frustration to intense rage. When you become angry physiological and biological changes occur within the body, heart rate […]

Break Your Bad Habits

Having just looked at a list of bad habits posted on the internet, I can honestly say that whilst they are habitual repetitive behaviours, many of them are also disgusting! One site listed nail biting, throat clearing, lying, interrupting, chewing […]

Thinking Sideways

I recently saw a programme with Peter Jones – The tall one from Dragons Den – and he was talking to successful entrepreneurs. Interestingly it wasn’t just about how they’d made their millions but a study into what makes them […]

Words

It’s interesting how our language and words can have such a huge impact. But when you really think about it, words are just labels. Without their meaning they are just a series of letters that go together to make a […]