If you have a personality disorder, you may experience some or more or all of the following: self-injury or attempted suicide, strong feelings of anger, anxiety, or depression that lasts for several hours, impulsive behaviour, drug or alcohol abuse, feelings […]
Keeping Calm and Demonstrating Control
Posture is really important. We all know posture of a depressed person and you can see them a mile away head down, shoulders down. A person with lack of confidence again you can see it oozing out of their body […]
All in the nick of time, space and energy
People automatically and without realising become very talented at moving their problems through time, space and energy. You might know someone, who is particularly good at generalising and stating that things always work out this way, or everybody does that. […]
A Master Practitioner of Problems
Sometimes overcoming challenges is easy and sometimes less so. A great strategy for taking control of challenges is to do the absolute opposite of trying to get rid of it and instead study the skills you need and use in […]
How Important is Reality?
Prompted by a musical about the circus (who isn’t?!) we explore the topic of reality and whether it should supersede imagination. Are humans any good at dealing with reality anyway? And if not, then perhaps we can use our inaccurate […]
Breaking Behavioural Conditions – Is it Possible?
Some rules and conditions have a great purpose in life. As children we are told “Don’t talk to strangers”. For those who follow this conditioning it helps to keep them protected. But what happens if you go through life, subscribing […]
Becoming an Confident NLP Practitioner
Hurrah! You’ve completed your NLP Practitioner training. The likelihood is it began to dawn on you during the training, or very soon after you left, that you’re now on your own. More importantly, that you don’t yet have all of […]
When Relaxation Isn’t Enough
Hypnotherapy training offers those who want to work with clients in a truly magical way, the ability to do so. Using hypnotherapy, we can help others overcome a vast array of problems with ease and speed. In this world, which […]
Tuning into Your Funny Feeling
If you’re someone who is new to (for example) NLP, it takes a while to begin trusting your gut feeling; or to tune into it; or to realise that you even have one. It takes time because you need to […]
When Hypnotherapy is Disempowering
As a hypnotherapist, it is easy to get sidetracked by the suggestions we give, the depth or the trance and the effectiveness of our post hypnotic suggestions. However, just as important as informing the client about what they hypnotherapeutic experience […]
