Turn Down Stress and Anxiety

It is possible to reduce the distress and discomfort that comes with negative experiences by making some simple shifts in our words and language. Often, we shrink what we are communicating because we want to communicate more quickly and easily. […]

Presuppositions

Everything that you need to succeed is already contained within you, you already have the resources inside. This is a presupposition of NLP that tells you that everything you need in order to be successful, is already within. A while […]

Rapport Building

A basic and fundamental technique in NLP is rapport building. Many people fixate on the strategies used to gain rapport but forget that it is equally as important to have the ability to identify once you have achieved it! In […]