This audio is used to help yout to train your mind to think of other thoughts whilst travelling. Thoughts that are really engaging and do not allow your mind to drift to any sensations in your body which could have […]
Quit Weed Audio
This audio encourages you to utilise your own ability to relax using beneficial phenomenon of hypnosis instead of harmful substances such as cannabis. It also provides some leveraging techniques for those who are smoking the substance and in this instance […]
Split Road Weight Loss Audio
When we have options we have power over the choices we make and this can give a great sense of empowerment. This audio gives two choices about how you can progress with your attitude to weight loss and offers an […]
Candida Audio
This is a metaphorical audio that uses the garden as a representation for the stomach. Using antifungal treatment in the garden, gives you permission to use your own biochemistry to get the Candida under control and thus encourages the body’s […]
Perfect Archer Audio
This audio can be adapted for use in any sport where precision is a key element or where targeting is important. It was created for a sports person who was representing Great Britain in the Olympics and enabled her to […]
Dispersing Anxiety Sickness Audio
For some, anxiety can lead to feelings of nausea as well as the general tension and negative thinking. This audio helps you to feel settled in your mind and your body, especially in the stomach. This is a very calming […]
Living With Narcissists Audio
For some people to feel good, they point out where others are going wrong. This can lead to self doubt and feelings of low self worth. Use this audio when you have people around you who are always pointing out […]
Metaphor for Needle Phobia Audio
This is a lovely hypnotic audio that uses lots of secret language. When I say particular words to you in trance, you will not consciously hear the secret language, but unconsciously you will receive the messages you are given which […]
Loss Audio
This audio is ideally used following the death of a friend or relative, but could be adapted to include the loss of situations or objects that are causing you to feel anxious about further loss in the future. It prevents […]
Fear of Going Out Audio
This audio aids you by getting him/her to focus his/her attention outside of himself/herself, instead of on his/her own inner anxieties. It prevents you from becoming overwhelmed by the feelings and sensations you experience in your body that let them […]
