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How to Feel Comfortable With Being Out of Control – The Not NLP Podcast Episode 29

Fear of ‘The Fear’

Oftentimes I encounter people who won’t try something new because of the fear of it being a bit scary or unknown. I call this ‘Fear of the Fear’ – it’s not fear of something specific it’s fear about becoming fearful about something specific and it’s something I’ve come up against a lot in my one-

The world became an uncertain place almost overnight and for those of us who struggle with a sense of uncertainty, the need to control the uncontrollable begins to increase and pester us into a state of heightened anxiety.

Working on those feelings is a conscious action and decision. They skills you need won’t necessarily come to you without learning the best strategies to help you take control of your thoughts and emotions.

Stay safe and well.

The current government advice is that unless you require essential food/medicines items you must stay at home. If you go out, you must keep a 2-meter distance between yourself and others if you do go out. Wash your hands for at least 20 seconds on a frequent basis. Work from home and if you are not a key worker requiring childcare, please keep your children at home.

Watch on Youtube:

Missed the previous show?

How to Improve Your Listening Skills – The Not NLP Podcast Episode 28

Can be found here:

or on iTunes here:

The World’s Gone Mad

(but we’re still here!)

Ok, so I may have had to lay off my office staff, the cleaner, the SEO company, and a few others BUT, I’m still here and so are you.

Here’s what going to continue and the new extra’s coming up in the coming months whilst the business model (and I) adapt to our new circumstances…

Daily Facebook Live advice – Everyday I’ll be hoping onto facebook for a quick tips session and some Q&A. If you missed today’s session, you can watch it here:

Help for yourself:

For those who help others:

One to One Sessions: We are continuing to offer these via skype. To book a free consultation, call 0203 6677294.

Skype session training for practitioners: I will soon be sending out details of a training webinar, telling you everything you need to know about how to work with clients on skype. This should be with you before the end of this week.

to-one coaching practice in Hertfordshire.

People think that they maybe have a fear of something – like being fearful of going to the dentist – when actually they’re not fearful of going to the dentist anymore, now they’re fearful of ….

Read more HERE

The Superheroes Podcast – Episode 2

This podcast helps to highlight cases of missing young people when mental health issues could be either a cause or a consequence of their disappearance.

Our second case is the bizarre disappearance of Andrew Gosden, who was 14 years old. Andrew pretended to go to school but was actually headed to London (from his home in Doncaster). He was caught on CCTV and hasn’t been seen since.

Please subscribe to our show to hear updates and future cases of missing children in the UK:

Missing Children UK podcast is published by Superheroes, a not for profit company that provides mental health support to young people and those close to them.

To help young people access our support and reduce the chances of them running away or becoming vulnerable, please support our work by making a donation:

Have you made a new friend recently? Could they be a missing person?

How to subscribe to the Missing Children UK podcast:

On our website





Upcoming Training Dates

Assuming life gets back to normal by then!

NLP Practitioner Training

5th – 11th September 2020,

9:00am – 6:00pm,


Accredited NLP practitioner training qualification which includes your initial home study programme, test paper marking, 7 days live training, certification costs and membership to the ANLP

Investment: £3600 if you buy online or call our office for details about current discounts & offers.

Tel: 0203 6677294

Duration: 7 Days

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Trance Forming Minds

The Trance Forming Minds diploma (15 days) offered by People Building has been assessed and validated at Practitioner Level by The General Hypnotherapy Standards Council (UK). The course materials consist of 3 manuals (one for each module) and a DVD training set for each module. Each module is 5 days in length and has a multiple choice test paper which is to be completed on day 5 of the module. You can achieve a certification per module or the diploma should you pass all three courses.

Module 1: 5th – 9th October 2020

Module 2: 2nd – 6th November 2020

Module 3: 30th November – 4th December 2020

Investment: £2,200 per module

Tel: 0203 6677294

Duration: 5 days per module

Book online at:


NLP Master Practitioner Training

Part 1: 12th – 18th December 2020,

9:00am – 6:00pm,


The NLP master Practitioner training focuses on new techniques and strategies that you haven’t heard of before. This is what is included: Meta Model II, The Agreement Frame, Hypnotic Healing, Creating Metaphors and loads more.

Investment: £7176 if you buy online or call our office for details about current discounts and offers.

Tel: 0203 6677294

Duration: 13 Days

Book online: