We’ve all experienced anger at one time or another, it’s in many ways a perfectly, natural and normal state, ranging from mild frustration to intense rage. When you become angry physiological and biological changes occur within the body, heart rate […]
Have you ever had a head funk?
A head funk, it’s not like being sad as I can deal with sad. A head funk is more like moody anger but there’s some frustration in it and it’s almost like I don’t care about anything. That’s what a […]
Dealing with Disappointment
There are different kinds of disappointment and depending on your own attitude and mindset you may experience the more severe kind more often. There’s the kind of disappointment that has you think “wow that’s really disappointing” and gives you a […]
Wrath – The 7 Deadly Sins Summer Series
The biological effects of the feelings of wrath and how to over come it by way of our favourite self development skills. PLUS there is a very special offer (www.specialofferfromGemma.com) from Gemma which she has previously kept secret from all […]
