Dealing with Anxiety

I will walk you through different strategies to cope with anxiety and delve into the reasons behind its occurrence. It’s a natural reaction in certain circumstances. It’s almost as if we, as a species, haven’t fully evolved and still experience […]

Finding Your Purpose

Finding your purpose. There is a question in the world of NLP that we use, for what we call chunking up it’s where you go into a blue sky thinking mode – like a big project type idea. I want […]

When Regression is Wrong

Years ago, I had a client who came to see me because she wanted to have a session of age regression hypnotherapy. She wanted to find out if her father had sexually abused her as a small child. She had […]