Grief is a multifaceted reaction to loss, mainly when it involves the departure of someone or something to which we have formed a connection. According to Wikipedia, this complex emotion encompasses feelings and physical, cognitive, behavioural, social, and philosophical dimensions. […]
Preparing to Die – The Not NLP Podcast Episode 24
Death is something that will eventually come to us all so when we get there, wouldn’t it be nice to be able to look back on our lives and notice that we lived our lives in the fullest possible way […]
Dealing with Loss – The Not NLP Podcast Episode 8
Urgh, loss is such a painful experience. How can we get through it as quickly as possible and in the healthiest possible way? Perhaps the answer comes from realising the opportunities that loss enables us to experience. There are, at […]
Loss Audio
This audio is ideally used following the death of a friend or relative, but could be adapted to include the loss of situations or objects that are causing you to feel anxious about further loss in the future. It prevents […]
Loss Script
Professional – This script is ideally used following the death of a friend or relative, but could be adapted to include the loss of situations or objects that are causing the client to feel anxious about further loss in the […]


