Grief is a multifaceted reaction to loss, mainly when it involves the departure of someone or something to which we have formed a connection. According to Wikipedia, this complex emotion encompasses feelings and physical, cognitive, behavioural, social, and philosophical dimensions. […]
Dealing With Loss
How do we deal with loss? And what are the best ways to process it? This is a massive topic that will affect us at some point
Getting Grief
This podcast will teach you that there are many things that can be grieved-from a lost relationship to a situation. Plus there are some simple strategies to help you manage the effects of grief and to keep faith that you […]
Loss Audio
This audio is ideally used following the death of a friend or relative, but could be adapted to include the loss of situations or objects that are causing you to feel anxious about further loss in the future. It prevents […]
Loss Script
Professional – This script is ideally used following the death of a friend or relative, but could be adapted to include the loss of situations or objects that are causing the client to feel anxious about further loss in the […]
