I was reading an article at the weekend and long story short, the article echoes that people who suffer from depression are suck in a rut with it and that a big portion of their depression is caused by the […]
Embrace All of Your Emotions
This month we will be discussing how to experience more emotion and crucially why that is important to do so.
The Top Five Regrets of the Dying (Part 1)
I want to go through the top five regrets of the dying, because I think that there are lessons in there for us to learn, as part of the collective who are still living. So, let’s have a look at the top five regrets of the dying in this article.
What Makes You Happy? Do More Of It!
I think that we should all do more of what makes us happy. This sounds way too simple so we’re going to explore that figure out whether it really is as easy as it seems, or if there’s a bit more to it.
What is Your Purpose? – The Not NLP Podcast Episode 33
In NLP there is a technique we use for categorising the levels of specificity of our language that we use, called chunking. A question for chunking up ( the process of becoming more abstract in subject matter) is “For what […]
How to Get Out of a Head Funk – The Not NLP Podcast Episode 32
Ever had a head funk that you couldn’t shift? Today we do some strategy elicitation to figure out how I got mine on the move…
⛔️When NOT to Make a Decision – The Not NLP Podcast Episode 30
There are times when making a decision gives us certainty and clarity and a path to begin working towards. And there are times when making a decision is a very bad idea. Sometimes our emotional state can get in the […]
The Pursuit of Change – The Not NLP Podcast Episode 25
Is it ever really possible to change or are you stuck with your current psychology? If change is possible, is it only ever to be found via conventional methods or is there a chance of change from venturing down the […]
Preparing to Die – The Not NLP Podcast Episode 24
Death is something that will eventually come to us all so when we get there, wouldn’t it be nice to be able to look back on our lives and notice that we lived our lives in the fullest possible way […]
Do More of What Makes You Happy – The Not NLP Podcast Episode 12
How easy is it to do more of what makes you happy – I mean, it sounds simple enough right? If you want to be happier, just go ahead and do what you enjoy…the obstacle is very often TIME. Then […]
