A Spring Clean

After a thorough spring clean, we all experience a sense of rejuvenation. Clearing out the cluttered corners of our space not only restores order, but also revitalizes our spirit, infusing it with a renewed energy. As a hypnotherapist based in […]

Post Traumatic Stress Disorder

PTSD usually occurs after a person has been exposed to a situation which threatens great physical danger or when physical harm occurs (to themselves or to another). Such events could include incidents witnessed or experienced in operations that took place […]