Compulsion is often described as a psychological force that drives someone to do something, even if they don’t want to. In cases of compulsive disorders, these “irrational forces” stem from repetitive thoughts or mental activities. Understanding that these forces are […]
Overcoming Fears and Phobias
Every time we interact with the world around us, we rely on our senses to perceive it – seeing, hearing, tasting, smelling, and feeling. However, it is not until we process this information that we assign meaning to it. Often, […]
A Spring Clean
After a thorough spring clean, we all experience a sense of rejuvenation. Clearing out the cluttered corners of our space not only restores order, but also revitalizes our spirit, infusing it with a renewed energy. As a hypnotherapist based in […]
Defeating the Roadblocks on the Path to Weight Loss
Losing weight can feel like an uphill battle. Little did I know, until I became a hypnotherapist and started working with clients in my therapy clinic in Hemel Hempstead, that there are countless reasons why people struggle with shedding those […]
Post Traumatic Stress Disorder
PTSD usually occurs after a person has been exposed to a situation which threatens great physical danger or when physical harm occurs (to themselves or to another). Such events could include incidents witnessed or experienced in operations that took place […]
Improving Confidence Using Hypnotherapy
Why is it that some people seem to be naturally more extroverted than others? Those who seem to relish the limelight and speak out with confidence and ease, tend to appear more comfortable with themselves and radiate towards other much […]
The Pursuit of Change
In this article, we will discuss how changed is possible even when you think it isn’t!
Take Control of Bad Habits and Magical Hypnosis
The topic today is all about stopping those compulsions and taking control of feeling better, about giving up those bad habits and this is in response to an e-mail from someone who sent in a great big list of things […]
When Relaxation Isn’t Enough
Hypnotherapy training offers those who want to work with clients in a truly magical way, the ability to do so. Using hypnotherapy, we can help others overcome a vast array of problems with ease and speed. In this world, which […]
Tuning into Your Funny Feeling
If you’re someone who is new to (for example) NLP, it takes a while to begin trusting your gut feeling; or to tune into it; or to realise that you even have one. It takes time because you need to […]
