In this podcast, we explore what drives you and what inspires you. I’m sharing with you tips on tapping back into feelings of motivation. As well as practical everyday solutions, we’ll look into the psychology of completion to get you […]
⛔️When NOT to Make a Decision – The Not NLP Podcast Episode 30
There are times when making a decision gives us certainty and clarity and a path to begin working towards. And there are times when making a decision is a very bad idea. Sometimes our emotional state can get in the […]
⛔️How to Feel Comfortable With Being Out of Control – The Not NLP Podcast Episode 29
Take control of your thoughts and emotions.
Embrace All of Your Emotions – The Not NLP Podcast Episode 27
It’s easy to assume that there are both ‘good’ and ‘bad’ emotions and of course, we would want to spend our time in the positive emotions rather than the negative feelings. However there is some weight to having an open […]
The Pursuit of Change – The Not NLP Podcast Episode 25
Is it ever really possible to change or are you stuck with your current psychology? If change is possible, is it only ever to be found via conventional methods or is there a chance of change from venturing down the […]
Preparing to Die – The Not NLP Podcast Episode 24
Death is something that will eventually come to us all so when we get there, wouldn’t it be nice to be able to look back on our lives and notice that we lived our lives in the fullest possible way […]
There’s No ‘F’ in SMART – The Not NLP Podcast Episode 23
So this one is controversial but work with me here. There’s a lot of downside to becoming a goal-setting junkie. If you’ve ever set a goal and fallen into the trap of living in the future illusion of what your […]
Everyone is Doing Their Best – The Not NLP Podcast Episode 22
Everyone is Doing Their Best – Or are they? This is one of the NLP Presuppositions that can appear a little ‘sticky’ at times. If you’ve even seen someone you know behaving in a way that you know is not […]
The Shield of Shame – The Not NLP Podcast Episode 21
Feeling of shame can hold us back in life, not just in terms of having the confidence to step out in life and achieve our goals, but also in the context of our relationships. Imagine attempting to engage with someone […]
How Not to feel like Sh*t – The Not NLP Podcast Episode 20
Snap out of it! Ok, it can be easier said than done, I appreciate that. That’s why I’ve put together 4 simple things that you can do to gradually move yourself away from a state of mind that is making […]