Sometimes anxiety is perpetuated by other people’s anxious responses, causing anxiety to bounces from one person to another, growing intensity until there’s some big explosion. How can we avoid escalating this? By keeping a low quiet voice. Talking quietly and […]
Keeping Calm and Demonstrating Control
Posture is really important. We all know posture of a depressed person and you can see them a mile away head down, shoulders down. A person with lack of confidence again you can see it oozing out of their body […]
Using Hypnotic Language on Your Boss
One of the questions I am often asked when people find out that I possess a senior qualification in hypnotherapy practice is “Can you hypnotise anyone, to do anything?” Sadly the answer is no. Not “anyone” and not “anything” but […]
