In NLP we have convent beliefs or ways of thinking about the world called ‘presuppositions’. One of these presuppositions is ‘You already have everything you need to succeed and to achieve your desired outcomes’. This one smacked me in the […]
What is Your Purpose? – The Not NLP Podcast Episode 33
In NLP there is a technique we use for categorising the levels of specificity of our language that we use, called chunking. A question for chunking up ( the process of becoming more abstract in subject matter) is “For what […]
How to Get Out of a Head Funk – The Not NLP Podcast Episode 32
Ever had a head funk that you couldn’t shift? Today we do some strategy elicitation to figure out how I got mine on the move…
Getting RE-Motivated 2020 – The Not NLP Podcast Episode 31
In this podcast, we explore what drives you and what inspires you. I’m sharing with you tips on tapping back into feelings of motivation. As well as practical everyday solutions, we’ll look into the psychology of completion to get you […]
⛔️When NOT to Make a Decision – The Not NLP Podcast Episode 30
There are times when making a decision gives us certainty and clarity and a path to begin working towards. And there are times when making a decision is a very bad idea. Sometimes our emotional state can get in the […]
⛔️How to Feel Comfortable With Being Out of Control – The Not NLP Podcast Episode 29
Take control of your thoughts and emotions.
Embrace All of Your Emotions – The Not NLP Podcast Episode 27
It’s easy to assume that there are both ‘good’ and ‘bad’ emotions and of course, we would want to spend our time in the positive emotions rather than the negative feelings. However there is some weight to having an open […]
The Pursuit of Change – The Not NLP Podcast Episode 25
Is it ever really possible to change or are you stuck with your current psychology? If change is possible, is it only ever to be found via conventional methods or is there a chance of change from venturing down the […]
Preparing to Die – The Not NLP Podcast Episode 24
Death is something that will eventually come to us all so when we get there, wouldn’t it be nice to be able to look back on our lives and notice that we lived our lives in the fullest possible way […]
There’s No ‘F’ in SMART – The Not NLP Podcast Episode 23
So this one is controversial but work with me here. There’s a lot of downside to becoming a goal-setting junkie. If you’ve ever set a goal and fallen into the trap of living in the future illusion of what your […]
